by Rocksteady | Jun 2, 2019 | Interviews, Uncategorized
Nathan Swenson Enroute to the 25KM Win – Photo Credit: Cary Johnson An Interview with 2019 Superior 25K Men’s Winner Nathan Swenson (NS) – Interview conducted by Kevin Langton (KL) KL: Hi Nathan. Congrats on your win at Superior. You’ve been...
by Rocksteady | May 24, 2019 | Race Recaps
Frequent Runners and RSR Volunteer Jared and Sarah Simpson Are Elated Finishing the 50K – Photo Credit Mike Wheeler After each year’s race I write a recap, often times blending factual and statistical information from race weekend with the emotional and...
by Rocksteady | May 20, 2019 | Uncategorized, Volunteer Thank You's
Photo Credit: Fresh Tracks Media Monday May 20, 2019 TO: Superior Spring Trail Race Volunteers Dear Friends, I do not necessarily believe that great leaders are born or chosen – I believe that great leaders emerge. Each year that passes, I notice that there are fewer...
by Rocksteady | May 13, 2019 | Race Updates, Uncategorized
Photo Credit: Fresh Tracks Media Welcome runners to the Superior Spring Trail Race 12.5KM, 25KM and 50KM – Saturday May 18th, 2019! We are excited to be hosting another talented field of runners hailing from 21 states and four Canadian provinces all coming to...
by Rocksteady | May 10, 2019 | Uncategorized
Welcome to the seventeenth running of the Superior Spring Trail Race. The Spring race was started in 2003 by my fellow Minnesota Dog Pack Ultrarunning Club member Rick Lindquist and his wife Linda. Rick and his family are in our thoughts and prayers as he mourns the...
by Rocksteady | Apr 26, 2019 | Shirts & Swag, Uncategorized
Below is the 2019 Superior Spring Trail Race shirt! All runners and volunteers will receive this shirt.
by Rocksteady | Apr 26, 2019 | Posters, Uncategorized
The 2019 Superior Spring Trail Race Poster, printed on 11″ X 17″ heavy stock – fits most 11″ X 17″ frames.
by Rocksteady | Apr 18, 2019 | Race Numbers, Uncategorized
The Superior Spring Trail Race hosts three races simultaneously, the Superior 50KM Trail Race (starts at 7:00 AM Saturday) and the Superior 25KM Trail Race (starts at 8:00 AM Saturday) and the Superior 12.5K Trail Race (starts at 9:00AM Saturday). Each distance will...
by Rocksteady | Jan 18, 2019 | Race Updates
We thank everyone that entered the 2019 Superior Spring Trail Race 12.5KM, 25KM and 50KM lottery. The lottery drawing took place on Thursday January 17th, 2019 in accordance with our lottery protocol and procedures HERE...
by Rocksteady | Jan 6, 2019 | Uncategorized
Ancient Woods – Photo Credit Kevin Langton Last year, we were super excited to announce the creation of a new 12.5 KM (7.75 MI) race distance as part of the Superior Spring Trail Race weekend. The new 12.5K race was held on a a section of trail North of Lutsen...
