by Rocksteady | Jan 17, 2024 | Race Updates
We thank everyone that entered the 2024 Superior Spring Trail Race 12.5KM, 25KM and 50KM lottery. The lottery drawing took place in accordance with our lottery protocol and procedures as outlined HERE https://www.superiorspringtrailrace.com/registration-info/. Those...
by Rocksteady | Nov 9, 2023 | Race Updates, Uncategorized
* This is a copy of an email that we sent on December 15 2023 to everyone that is on our mailing list Photo Credit Scott Rokis Hi Friends, We hope this email finds you well as we approach the New Year. We are excited to announce the 2024 Rocksteady...
by Rocksteady | Nov 9, 2023 | Partnerships, Uncategorized
After a successful and impactful partnership in 2023, where the Rocksteady Running community raised nearly $10,000 for Mile in My Shoes, Rocksteady Running is proud to continue with Mile in My Shoes as an official charity partner for our 2024 races! Mile in My...
by Rocksteady | May 29, 2023 | Race Recaps, Uncategorized
Photo Credit Scott Rokis The Superior 100 Mile Trail Race was established on the Superior Hiking Trail in the fall of 1991, it is the 10th oldest 100 mile trail race in the country. Later, the 50 miler and marathon were added to the Fall lineup. In 2003 the...
by Rocksteady | May 29, 2023 | Uncategorized, Volunteer Thank You's
Photo Credit Cary Johnson Friends, volunteers – a quote… “You’re only a success the moment you do a successful act, so these acts have to be repeated all the time.” – Phil Jackson On average, I give myself a lot more latitude...
by Rocksteady | May 15, 2023 | Race Updates
Welcome to the 21st Annual / 2023 Superior Spring Trail Race. 100+ volunteers are coming together to put on this year’s race. We are thrilled to have 980 registered runners from 2 countries, 24 states and 200 Minnesota cities. We will be racing on the Superior Hiking...
by Rocksteady | May 15, 2023 | Race Updates
Dear Runners, The 21st Annual Superior Spring Trail Race will be held on the Superior Hiking Trail as normal. Below, I share a summary of the twists and turns that brought us here. While I encourage you to read it, for those that choose not to, at a minimum please...
by Rocksteady | May 9, 2023 | Race Updates
Dear Runners, If you did not see or take the time to read ‘2023 Superior Spring Trail Race Conditions Update 1’, sent on Monday May 1, you can review it HERE https://www.superiorspringtrailrace.com/2023-superior-spring-trail-race-conditions-update-1/ This...
by Rocksteady | May 1, 2023 | Race Updates
Greetings Runners, You are receiving this email because you are registered for the Superior Spring Trail Race on Saturday May 20th, 2023. The following is an important update regarding conditions on the North Shore and our race course. I always try to err on the side...
by Rocksteady | Mar 1, 2023 | Shirts & Swag, Uncategorized
Unveiled – the 2023 Superior Spring Trail Race Beanie! All runners and volunteers will receive this awesome beanie. We purchased extras of these so if friends, family, crew or pacers would like one, they may purchase one on race weekend. If you want to add a shirt...
